MOTOR PREPARATION COACH FOR SPORTSMEN
Start:
4/01/2020Warszawa, Poland
Become a coach specialised in motor preparation. Sign up for a course that will give you ready-made and proven solutions to work across the whole Europe. During the course you will meet coaches responsible for international successes of outstanding athletes starting in CrossFit or Ironman. You will gain practical knowledge from people who look after the motor skills of famous Polish fighters, boxers, wrestlers or football players. You want to enter the world of professional sport? This course is for you!
Motorics
Intermediate level
3 weekends / 6 days
No seats
Enroll now>
Author:
Why this course?>
- endurance and strength coach
- personal trainer
- physiotherapist
- ambitious student
Curriculum>
Dates of meetings>
Exam>
- You will gain world-class knowledge
- You will understand how important are motor skills in sport
- You will join the circle of professional trainers
- You will receive an international certificate
- You will receive the card of our Institute and a training script
Recommended for:
- individual and team sports coach- endurance and strength coach
- personal trainer
- physiotherapist
- ambitious student
What will I get?
- Wprowadzenie do tematyki
- Przygotowanie motoryczne w sporcie
- Rozgrzewska, a cel treningu
- Systemy energetyczne w dyscyplinach sportowych
- Stretching i mobilność
- Konstrukcja profilu sportowca
- Trening, a predyspozycje
- Programowanie treningu
- Testy wydolności fizycznej
- Kształtowanie cech motorycznych: szybkość, siła, wytrzymałość
- Playometria
- Trening z fotokomórkami
- Badania krwi oraz analiza
- Core Stability
- Suplementacja oraz odżywianie sportowców
WEEKEND COURSE:
- 4-5 January 2020 (Saturday, Sunday)
Warszawa, Poland - 11-12 January 2020 (Saturday, Sunday)
Warszawa, Poland - 18-19 January 2020 (Saturday, Sunday)
Warszawa, Poland
Zaliczenia kolejnych etapów w trakcie trwania kursu oraz egzamin teoretyczny i praktyczny.
Motorics
Intermediate level
3 weekends / 6 days
No seats
Enroll now>
Author:
